Memory Hack A bonus to this type of program is that you will also be cutting out grains and processed foods, which are known to cause inflammation and an overall blah” feeling. Well many people talk about their improved mental clarity on when on the diet. How many diets are there where you can start your day off with bacon and eggs, loads of it, then follow it up with chicken wings for lunch and then steak and broccoli for dinner. In general, the immune system helps to fight against infections and diseases but here foods, bacteria, and other substances mistakenly configure the immune system to take action against its own body cells.