Benefits of Yoga

>> what's your opinion?

Mathew
Historically yoga was more than just a method of teaching; it was a way of life. You dedicated yourself to a lifestyle and culture that surpassed meditation techniques and included healthy eating habits, bathing habits, social interaction and work. Its philosophy is rooted in a physical culture of health and well-being that is still emphasised today at yoga retreats and explains why over 15 million people in the world now practise this ancient tradition... view full thread

Off the Clock

Terry Campbell

Imagine your work day is winding down and things have been relatively quiet. Decision time soon, now what do I do when I leave the prison and head home. This does not sound overly difficult, however this often creates additional issues. Areas to consider; what are my shift hours, and time when I get off. Do I have family at home waiting, are they sleeping, are they in school, how are my family relations, do I stop off at the bar for a sandwich and drink, or do I head home? Are there any internal temptations and demons I have to deal with? Do I have control of my life or does something else? Am I truly able to relax when I arrive home or do I find myself needing some outlet, am I drinking more than I used to, am I tempted to try other illegal substances, who am I hanging around with and why, what is my physical and mental conditions, and the list goes on and on. So much for making a simple decision... read full story

Also this week:

Featured Job

Correctional Officer

The Correctional Officer is responsible under the direction and control of the Shift Supervisor, to maintain care and custody of inmates; to maintain proper order and decorum among inmates; to search inmates periodically and prior to escort; to ensure inmates follow proper procedures as to personal hygiene; to ensure that the living quarters of inmates and the areas for which they are responsible are kept in a sanitary and wholesome condition; to issue supplies to inmates; to assist with the dispensing of food; to check all packages and incoming and outgoing mail... >> view full job posting

Upcoming Events

Business News


It is not in the stars to hold our destiny but in ourselves.
- William Shakespeare

Unsubscribe